Nutrition unit
in Palma de Mallorca

We take care of your health through nutrition.

Nutrition in Palma de Mallorca

What is nutrition and why is it so important?

Nutrition plays a vital role in people’s health and wellbeing across the different stages of life. The nutrition unit at IMAR Palma is made up of highly trained professionals specialising in the science of nutrition and dietetics. Our mission is to provide individualised nutritional assessment, guidance, and care to improve the health and wellbeing of our patients. Nutrition in neurorehabilitation is essential to support recovery and improve patients’ quality of life.

What services does our expert nutrition team offer in Palma de Mallorca?

01.

Nutrition as disease prevention

A balanced diet, rich in essential nutrients such as vitamins, minerals, and antioxidants, strengthens the immune system, regulates metabolism, and improves the function of key organs.

02.

Nutritional education

So that patients learn to manage their nutrition from a healthy perspective, focused on long-term quality of life.dable, enfocado en la calidad de vida a largo plazo

03.

Nutrition for people with chronic conditions

With an appropriate dietary plan, we can improve conditions such as obesity, diabetes, hypertension…

04.

Nutrition for neurological diseases

Nutrition plays a very important role in the management of various neurological diseases, as certain nutrients can influence the health of the nervous system and the development or progression of these conditions.

05.

Nutrition across the different stages of life

There are times in life when the body can undergo changes, such as, for example, during the menopause.

What are the benefits of seeing a nutritionist in Mallorca?

Personalised diet planning

A nutritionist in Mallorca can design an eating plan tailored to your specific needs, taking into account your lifestyle, goals, and any medical conditions. This helps you achieve better health and reach goals such as losing weight, improving athletic performance, or managing diseases.

Disease prevention

Seeing a nutritionist helps prevent diet-related diseases such as diabetes, hypertension, or high cholesterol. With an appropriate diet, the immune system is strengthened and overall wellbeing is promoted.

Healthy habits counselling

A nutritionist guides you not only in the choice of foods, but also in incorporating healthy habits into your daily routine. This includes education on the importance of portion sizes, food variety, and the importance of maintaining adequate hydration.

What is the process when you visit our nutritionists?

01.

At the initial consultation, the nutritionist carries out a full assessment, including a review of your medical history, eating habits, lifestyle, and personal goals. This allows them to understand your needs and design a personalised plan.

02.

Your health results are analysed, such as laboratory tests, weight, body composition, and more. This helps identify possible nutritional imbalances, deficiencies, or medical conditions that may be affecting your wellbeing.

03.

Based on the results obtained, the nutritionist develops an eating plan tailored to your goals, whether to improve health, lose weight, or manage a specific condition. The plan is practical and flexible, taking into account your preferences and lifestyle.

04.

Throughout the process, regular follow-up is carried out to evaluate your progress and make adjustments to the plan as necessary. This ensures that the goals are being met and that the plan remains aligned with your evolution and wellbeing.

How long does a nutritional plan last and how does it evolve?

The duration of a nutritional plan varies according to the patient’s goals and needs, but generally can last between 2 and 6 months. During this time, the nutritionist carries out ongoing follow-up to evaluate progress and adjust the plan according to the patient’s evolution. At the beginning, the plan focuses on adapting to new habits and changes, while over time it is adjusted to consolidate those habits and maintain long-term results. The evolution is continuous, ensuring that the plan remains effective as goals are reached, such as improving health or managing a medical condition.

What nutrition team will be looking after you?

At Imar Palma, you will be seen by a highly qualified team of nutritionists, with specialist training in various areas such as clinical, sports, and preventive nutrition. These professionals have experience in designing personalised eating plans, both for general health goals and for specific conditions.

The professional team that will accompany you in Imar Palma

Nuria Granados

Specialist in clinical and personalised nutrition, focused on improving health and performance through a diet tailored to each patient.

She supports patients through weight loss, metabolic control, digestive health, and nutrition in complex conditions.

Our team will be delighted to assist you

Especialidad

Nombre

Teléfono